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March 14, 2023 – Making It In Manhattan | Comfortable, But Make It Fashion: Supporting Your Legs While Sporting Fashionable Footwear
March 9, 2023 – Green Living | Holistic Practices to Improve Emotional Well-being and Cognition in Females
March 2, 2023 – WHN | Intermittent Fasting and Weight Loss: How it works and Tips for Success
February 20, 2023 – WHN | Eating for a Healthy Blood Circulation in Legs: A Nutritional Approach?
February 20, 2023 – WHN | Eating for a Healthy Bladder: A Nutritional Approach
February 6, 2023 – WHN | Ways to Be Active That Don’t Feel Like Exercise
January 14, 2023 – Lifestyle Guide | Holistic Approaches for a Healthier Mind: Incorporate these Practices into Your Daily Life
January 4, 2023 – Nutrology Nutrition | Creating Workout Routines that Meet Your Body’s Needs
December 14, 2022 – Fit Body Wrap | 5 Reasons You Should Hit the Sauna After Your Workout
November 17, 2022 – RTOR | Everything You Need to Know about Restorative Yoga for Beginners
November 16, 2022 – Girl TalkHQ | The Best Eco-Friendly Menstrual Products Available
November 2, 2022 – It’s All You Boo | 38 Self-Care Goals Goals Ideas and Activities for More Me Time
October 14, 2022 – Girl TalkHQ | Holistic Approach To Teen Mental Health – Why & How It Makes A Difference
September 27, 2022 – Honey Good | How To Boost Your Circulation Naturally In Your 50s
September 23, 2022 – Fit Body Wrap | Detox with Body Wraps + Role of Infrared Wraps in Sustainable Weight Loss
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September 23, 2022 – Momoyoga | A Reflection of Traditional Medicine & Acupuncture On Yoga
September 15, 2022 – RTOR | A Handy Guide to a Holistic Mind, Body, and Soul Approach to Mental Health
September 12, 2022 – Your Zen Mama | Pregnancy & Maternity: Why Your Leg Health Is Essential
September 7, 2022 – A Woman’s Health | Can Acupuncture Cure Your Pain?
August 31, 2022 – Meer Magazine | Pro-aging vs. Anti-aging
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July 29, 2022 – Lifestyle Guide | Reduce Insomnia With These Simple & Effective Tips
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June 10, 2022 – Your Zen Mama | Fertile Foods: The Integrative Science Approach to Fertility: What You Should Know
May 28, 2022 – Meer | Acupuncture For Aches And Pains
May 12, 2022 – Lifestyle Guide | The Mental & Physical Health Benefits Of Acupuncture
April 27, 2022 – Honey Good | 5 Ways To Prioritize Mental Health As You Age
April 13, 2022 – Heart Research Institute | 7 Heart Health Mistakes Among Women And How You Avoid Them
April 11, 2022 – Lifestyle Guide |7 Ways To Be Intentionally Active (Without Going To The Gym)
April 10, 2022 – It’s All You Boo | The Best Crystals And Stones For Beginners
March 27, 2022 – Momoyoga | Restorative Yoga: Everything You Need To Know About It And Its Benefits
March 7, 2022 – Jordan Fitness | Weight Loss & Your Gut Health: How Are The Two Related?
January 26, 2022 – RUSSH | Curious About Hot Yoga? We Unpack Some Common Myths That Prevent People From Trying The Practice
January 20, 2022 – Verve Magazine | Mindful + Alternate Ways To Improve Your Mental Well Being For A Healthy & Productive Lifestyle
January 10, 2022 – Flow & Grow | How To & Why Incorporate Yoga + Other Ancient Wellness Techniques Into Your Child’s Life
December 22, 2021 – Making It In Manhattan | These are the Benefits of Adding Yoga into Your Daily Routine
December 7, 2021 – National Federation of Professional Trainers | John F. Barnes’ Myofascial Release Approach: A Gentle, Effective Manual Therapy
November 13, 2021 – Yoga Faith | The Benefits of Nidra Meditation in Yoga Therapy
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October 15, 2021 – National Federation of Professional Trainers | Reiki For Exercise and Injury
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August 23, 2021 – Cosmic Cuts | Crystals, and Acupuncture: How To Utilize Both In Tandem
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August 11, 2021 – Adeline Yoga | 8 Ways to Maximize Your Health, Nutrition, and Yoga Practice While Traveling
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August 3, 2021 – YogaFaith | Utilizing Yoga + Your Faith to Guide You Through Your Fertility Journey
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July 28, 2021 – Mama Glow | Going Plant-Based Is Self-Care & Can Positively Impact Your Reproductive Health
July 26, 2021 – HealthWorks | Planning on Starting a Diet? 4 Health Considerations to Keep in Mind
July 24, 2021 – Infofit | Daily Vitamins + Fitness: What’s The Link & Why It Matters What You Take
July 16, 2021 – Adeline Yoga | Trying To Get Pregnant? Why A Commitment To Your Yoga Practice Might Be More Important Than Ever
July 15, 2021 – Nepal Ayurveda Home | Ayurvedic Diet for Beginners – Eating to Balance Your Doshas
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July 10, 2021 – Nepal Ayurveda Home | Ayurveda for Pregnancy Self-Care
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June 21, 2021 – Adeline Yoga | Holding Yourself Accountable During and After Your Yoga Practice
June 17, 2021 – TINT | Soreness After Yoga: What Your Body Needs And Why
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June 4, 2021 – Flow & Grow Kids Yoga | How to Teach Mindful Eating to Your Kids and Why It’s Important
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June 1, 2021 – Psychedelic Support | Psychedelics and Acupuncture in Tandem
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May 19, 2021 – YogaKali | Breaking Down Yoga During Pregnancy: Essential Poses And Tips
May 19, 2021 – Honey Good | The Benefits Of Acupuncture As You Age
May 7, 2021 – Fact City | 18 Fun Facts You (Probably) Didn’t Know About Protein
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April 28, 2021 – Wall Street International Magazine | Work-Related Stress? Five Proactive Ways To Cope
April 26, 2021 – Rowdy Bars | How Prebiotics + Probiotics Can Play A Positive Role in Fertility
April 20, 2021 – Fact City | 12 Fascinating Facts about Vitamins
April 19, 2021 – Nepal Yoga Home | The Top 4 Supplements for Yoga Practitioners
April 14, 2021 – Nepal Yoga Home | Mindful Eating Before and After Your Yoga Practice
April 9, 2021 – Honey Good | Recovering From Workouts As You Age – What To Know
April 9, 2021 – Integral Yoga Magazine | The Role Yoga Plays in Integrative and Holistic Health
April 9, 2021 – Rowdy Bars | 10 Big-Picture Benefits of Eating “Clean” Outside of a Happier Gut
February 28, 2021 – Wall Street International Magazine | What to Eat and What to Avoid in Menopause
February 25, 2021 – National Federation of Professional Trainers | Nutritional IV Therapy: What Fit Pros Need to Know
February 10, 2021 – Minimalism | 6 Simple Ways to Practice Mindful Eating
January 28, 2021 – I’ll Pump You Up | Fitness + Your Gut: How Your Gut Health Can Affect + Influence Your Fitness Goals
January 26, 2021 – Lifestyle Guide | Self-Care for Side Hustlers: Why It Matters + How to Implement A Routine
January 7, 2021 – Lifestyle Guide | Recovery After Travel: What You Need to Know
January 4, 2021 – Jua Herbs | 5 Ways to Establish an Immune Boosting Routine
January 4, 2021 – Jua Herbs | Going Holistic: Why Approach Your Health from a Holistic Lense + How Herbal Supplements Tie In
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November 16, 2020 – SuperFastDiet | 7 Benefits of Intermittent Fasting Everyone Can Appreciate
November 9, 2020 – Mama Glow | How Functional Medicine Can Impact your Fertility Journey
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October 12, 2020 – Indian Weight Loss Blog | Diet, Nutrition And Gut Health; Are These Connected?
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September 28, 2020 – Honey Good | Nutrition as You Age: Are You Getting All That You Should from Your Diet?
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