December 02, 2024 – MITH Magazine | Cognitive Health in Seniors: Foods That May Support Brain Function
December 02, 2024 – MITH Magazine | Digital Detox: How to Unplug and Boost Your Mental Health
April 25, 2024 – iSatori | The Science of Pre-Workout Supplements: How They Boost Performance
April 25, 2024 – Nutrology Nutrition | Whole Food Nutrition vs. Supplements: Finding the Right Balance
April 12, 2024 – Girl Talk HQ | Conscious Beauty: Making Ethical Choices in Your 2024 Self-Care Regimen
February 29, 2024 – WHN | Journaling as a Health and Wellness Tool: Strategies for Effective Tracking
February 28, 2024 – WHN | The Healthy Groom: Integrating Wellness into Daily Grooming Routines
November 28, 2023 – Girl TalkHQ | How To Prioritize Your Mental Health And Wellness During Seasonal Changes
November 17, 23 – Lifestyle Guide | From Struggle to Strength: Reshaping Perspectives on Health and Self-Care As A New Mom
November 8, 2023 – Green Living | The Role of Probiotic Supplements in Gut Health: A Deep Dive
October 27, 2023 – Girl Talk HQ | Pros And Cons Of The Latest Skincare Fads
September 14, 2023 – Girl TalkHQ | These Boots Were Made For…Resting! Essential Foot Care After Work
September 2, 2023 – Lifestyle Guide | Mindful Home Décor: Reduce Stress and Anxiety with Tranquil Spaces
August 23, 2023 – Green Living | Midlife Mental Health: Navigating the Challenges and Opportunities
August 22, 2023 – Girl TalkHQ | The Connection Between Mindful Eating and Psychological Well-Being
June 9, 2023 – Girl TalkHQ | LGBTQ+ Mental Health: Journaling For Personalized Self-Care & Well-Being
May 29, 2023 – WHN | Leaky Gut Syndrome: What It Is, How To Diagnose It, And Steps To Improve Gut Health
May 26, 2023 – Lifestyle Guide | The Essential Guide to Gut Health: Its Impact and Ways to Enhance It
April 7, 2023 – Lifestyle Guide |Creating a Productivity Journal: How to Track Your Progress and Achieve Your Goals
March 14, 2023 – Making It In Manhattan | Comfortable, But Make It Fashion: Supporting Your Legs While Sporting Fashionable Footwear
March 9, 2023 – Green Living | Holistic Practices to Improve Emotional Well-being and Cognition in Females
March 2, 2023 – WHN | Intermittent Fasting and Weight Loss: How it works and Tips for Success
February 20, 2023 – WHN | Eating for a Healthy Blood Circulation in Legs: A Nutritional Approach?
February 20, 2023 – WHN | Eating for a Healthy Bladder: A Nutritional Approach
February 6, 2023 – WHN | Ways to Be Active That Don’t Feel Like Exercise
January 14, 2023 – Lifestyle Guide | Holistic Approaches for a Healthier Mind: Incorporate these Practices into Your Daily Life
January 4, 2023 – Nutrology Nutrition | Creating Workout Routines that Meet Your Body’s Needs
December 14, 2022 – Fit Body Wrap | 5 Reasons You Should Hit the Sauna After Your Workout
November 17, 2022 – RTOR | Everything You Need to Know about Restorative Yoga for Beginners
November 16, 2022 – Girl TalkHQ | The Best Eco-Friendly Menstrual Products Available
November 2, 2022 – It’s All You Boo | 38 Self-Care Goals Goals Ideas and Activities for More Me Time
October 14, 2022 – Girl TalkHQ | Holistic Approach To Teen Mental Health – Why & How It Makes A Difference
September 27, 2022 – Honey Good | How To Boost Your Circulation Naturally In Your 50s
September 23, 2022 – Fit Body Wrap | Detox with Body Wraps + Role of Infrared Wraps in Sustainable Weight Loss
September 23, 2022 – Fit Body Wrap | Key Considerations You Need To Know About Before Using Infrared Body Wraps
September 23, 2022 – Momoyoga | A Reflection of Traditional Medicine & Acupuncture On Yoga
September 15, 2022 – RTOR | A Handy Guide to a Holistic Mind, Body, and Soul Approach to Mental Health
September 12, 2022 – Your Zen Mama | Pregnancy & Maternity: Why Your Leg Health Is Essential
September 7, 2022 – A Woman’s Health | Can Acupuncture Cure Your Pain?
August 31, 2022 – Meer Magazine | Pro-aging vs. Anti-aging
August 22, 2022 – Nutrology Nutrition | What Affects Your Consistency In Following A Workout Routine?
July 29, 2022 – Lifestyle Guide | Reduce Insomnia With These Simple & Effective Tips
July 25, 2022 – NFPT | The Nocebo Effect
June 10, 2022 – Your Zen Mama | Fertile Foods: The Integrative Science Approach to Fertility: What You Should Know
May 28, 2022 – Meer | Acupuncture For Aches And Pains
May 12, 2022 – Lifestyle Guide | The Mental & Physical Health Benefits Of Acupuncture
April 27, 2022 – Honey Good | 5 Ways To Prioritize Mental Health As You Age
April 13, 2022 – Heart Research Institute | 7 Heart Health Mistakes Among Women And How You Avoid Them
April 11, 2022 – Lifestyle Guide |7 Ways To Be Intentionally Active (Without Going To The Gym)
April 10, 2022 – It’s All You Boo | The Best Crystals And Stones For Beginners
March 27, 2022 – Momoyoga | Restorative Yoga: Everything You Need To Know About It And Its Benefits
March 7, 2022 – Jordan Fitness | Weight Loss & Your Gut Health: How Are The Two Related?
January 26, 2022 – RUSSH | Curious About Hot Yoga? We Unpack Some Common Myths That Prevent People From Trying The Practice
January 20, 2022 – Verve Magazine | Mindful + Alternate Ways To Improve Your Mental Well Being For A Healthy & Productive Lifestyle
January 10, 2022 – Flow & Grow | How To & Why Incorporate Yoga + Other Ancient Wellness Techniques Into Your Child’s Life
December 22, 2021 – Making It In Manhattan | These are the Benefits of Adding Yoga into Your Daily Routine
December 7, 2021 – National Federation of Professional Trainers | John F. Barnes’ Myofascial Release Approach: A Gentle, Effective Manual Therapy
November 13, 2021 – Yoga Faith | The Benefits of Nidra Meditation in Yoga Therapy
November 7, 2021 – Self Help Daily | 5 Alternative Health & Wellness Practices That Can Boost Your Mental Health
October 25, 2021 – Satin Crystals | 7 Powerful Crystals For Headaches
October 15, 2021 – National Federation of Professional Trainers | Reiki For Exercise and Injury
October 4, 2021 – Elevation Behavioral Health | The Effects of Emotional Intelligence (EQ) On Anxiety, Stress, and Academic Performance
September 21, 2021 – Satin Crystals | How to use Crystals for Fertility Energy
September 2, 2021 – Cosmic Cuts | Diet & Crystal Chakra Pairing: Using Food & Crystals to Balance & Heal Our Energy
August 31, 2021 – Infofit| Direct Effects of Static & Dynamic Stretching on Building Muscle Strength and Power
August 28, 2021 – RUSSH | Here Are Some Ways To Cope As You Continue Your Fertility Journey
August 23, 2021 – Cosmic Cuts | Crystals, and Acupuncture: How To Utilize Both In Tandem
August 20, 2021 – Sivana East | 10 Surprising Facts You Probably Didn’t Know About Meditation
August 17, 2021 – Infofit | Breaking Down Protein Shakes: Are They Necessary & Worth It?
August 11, 2021 – Adeline Yoga | 8 Ways to Maximize Your Health, Nutrition, and Yoga Practice While Traveling
August 10, 2021 – Cosmic Cuts | 6 Detoxifying & Healing Crystals for Common Ailments
August 3, 2021 – YogaFaith | Utilizing Yoga + Your Faith to Guide You Through Your Fertility Journey
August 2, 2021 – Learning Success Blog | Understanding the Role of Right Nutrients in Child’s Brain Development
July 28, 2021 – Mama Glow | Going Plant-Based Is Self-Care & Can Positively Impact Your Reproductive Health
July 26, 2021 – HealthWorks | Planning on Starting a Diet? 4 Health Considerations to Keep in Mind
July 24, 2021 – Infofit | Daily Vitamins + Fitness: What’s The Link & Why It Matters What You Take
July 16, 2021 – Adeline Yoga | Trying To Get Pregnant? Why A Commitment To Your Yoga Practice Might Be More Important Than Ever
July 15, 2021 – Nepal Ayurveda Home | Ayurvedic Diet for Beginners – Eating to Balance Your Doshas
July 12, 2021 – HealthWorks | How To Re-Boost Your Immune System + Fight Your Lingering COVID Symptoms Naturally
July 10, 2021 – Nepal Ayurveda Home | Ayurveda for Pregnancy Self-Care
June 28, 2021 – Wall Street International Magazine | What Affects Your Fertility + How To Improve It
June 27, 2021 – Lifestyle Guide | Does Your Lifestyle Need To Change When Starting A Family?
June 21, 2021 – Adeline Yoga | Holding Yourself Accountable During and After Your Yoga Practice
June 17, 2021 – TINT | Soreness After Yoga: What Your Body Needs And Why
June 16, 2021 – RUSSH | Thinking Of Switching To A Plant-Based Diet? Here’s What You Need To Know
June 16, 2021 – The Hot Yoga Spot | Why Yogis Should Consider Eating Plant-Based
June 4, 2021 – Flow & Grow Kids Yoga | How to Teach Mindful Eating to Your Kids and Why It’s Important
June 3, 2021 – Fact City | 14 Fascinating Facts about DNA
June 1, 2021 – Psychedelic Support | Psychedelics and Acupuncture in Tandem
May 25, 2021 – Adeline Yoga | Could Your Lack of Motivation to Practice Yoga Be Tied to Your Nutrition?
May 19, 2021 – YogaKali | Breaking Down Yoga During Pregnancy: Essential Poses And Tips
May 19, 2021 – Honey Good | The Benefits Of Acupuncture As You Age
May 7, 2021 – Fact City | 18 Fun Facts You (Probably) Didn’t Know About Protein
April 30, 2021 – Fact City | 6 Essential Facts Everyone Should Know about Fertility
April 28, 2021 – Wall Street International Magazine | Work-Related Stress? Five Proactive Ways To Cope
April 26, 2021 – Rowdy Bars | How Prebiotics + Probiotics Can Play A Positive Role in Fertility
April 20, 2021 – Fact City | 12 Fascinating Facts about Vitamins
April 19, 2021 – Nepal Yoga Home | The Top 4 Supplements for Yoga Practitioners
April 14, 2021 – Nepal Yoga Home | Mindful Eating Before and After Your Yoga Practice
April 9, 2021 – Honey Good | Recovering From Workouts As You Age – What To Know
April 9, 2021 – Integral Yoga Magazine | The Role Yoga Plays in Integrative and Holistic Health
April 9, 2021 – Rowdy Bars | 10 Big-Picture Benefits of Eating “Clean” Outside of a Happier Gut
February 28, 2021 – Wall Street International Magazine | What to Eat and What to Avoid in Menopause
February 25, 2021 – National Federation of Professional Trainers | Nutritional IV Therapy: What Fit Pros Need to Know
February 10, 2021 – Minimalism | 6 Simple Ways to Practice Mindful Eating
January 28, 2021 – I’ll Pump You Up | Fitness + Your Gut: How Your Gut Health Can Affect + Influence Your Fitness Goals
January 26, 2021 – Lifestyle Guide | Self-Care for Side Hustlers: Why It Matters + How to Implement A Routine
January 7, 2021 – Lifestyle Guide | Recovery After Travel: What You Need to Know
January 4, 2021 – Jua Herbs | 5 Ways to Establish an Immune Boosting Routine
January 4, 2021 – Jua Herbs | Going Holistic: Why Approach Your Health from a Holistic Lense + How Herbal Supplements Tie In
December 14, 2020 – Minimalism | How and Why Nutrition and Self-Care Go Hand-in-Hand
November 27, 2020 – Rowdy Bars | How Inflammation Affects Your Digestion
November 16, 2020 – SuperFastDiet | 7 Benefits of Intermittent Fasting Everyone Can Appreciate
November 9, 2020 – Mama Glow | How Functional Medicine Can Impact your Fertility Journey
October 30, 2020 – Rowdy Bars | Lifestyle Changes That’ll Make A Difference in Your Health + Nutrition
October 23, 2020 – Honey Good | 5 Ways To Keep Your Mind Sharp As You Age
October 16, 2020 – Rowdy Bars | How Your Gut Health Ties In With Diet + Nutrition – What You Need To Know
October 12, 2020 – Indian Weight Loss Blog | Diet, Nutrition And Gut Health; Are These Connected?
October 12, 2020 – Self-Care For The Modern Mama | Ways to Boost Your Immune System Naturally
October 9, 2020 – Indian Weight Loss Blog | Dieting Or Healthy Lifestyle! How to Make Changes That Last
September 28, 2020 – Mama Glow | Breaking Down Prenatal Vitamins: How They Make A Difference & What to Know
September 28, 2020 – Honey Good | Nutrition as You Age: Are You Getting All That You Should from Your Diet?
September 22, 2020 – Mama Glow | Understanding Your Hormones & How an Imbalance Can Affect Your Sexual Health
August 31, 2020 – Psychedelic Support | Health, Nutrition, & Psychedelics
August 30, 2020 – Mama Glow | 10 Self Care Tips and Techniques to Implement During Pregnancy
August 28, 2020 – Create Your Skincare | IV Therapy: A Natural Way To Improve Your Skin, Mental Wellbeing, and Overall Health
August 28, 2020 – Honey Good | How to Boost Your Immune System in 7 Tangible Ways
August 10, 2020 – Hive Life | 5 Ways to Reduce Employee Stress and Boost Productivity
July 14, 2020 – Psychedelic Support | 10 Additional Techniques to Compliment Your Psychotherapy
July 4, 2020 – RUSSH | IV Therapy: What Is It And What You Need To Know
May 22, 2020 – Vocal.Media | 5 Healthy and Proactive Ways to Manage On-The-Job Stress